Mudras For Awakening the 5 Elements
40 vibrant cards
35 yoga mudras and elements
This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space.
The 124-page instructional guidebook, with full-colour illustrations, explores the many benefits these mudras deliver for health and well-being. For each colour-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.
Artwork by Sabina Espinet